Benefits of Aikido
There are many benefits that people of all ages can experience from the study and implentation of Aikido.

• Greater confidence
• Enhanced sense of well-being
• Ability to relax under pressure
• Improved health
  

At Aikido of Japantown, our training focuses on the following elements:

• Aikido is healthful and healing
• Aikido is a functional marital art
  and means of self-protection.
• Applications of aikido principles
  and philosophy in daily life.
• A way of furthering one's
  own spiritual development

For class info, please email or call us at 408.280.1359.